Par 7: Sensory Poem
An activity that challenges students to be brave and to turn towards the difficult. It also helps them to start to understand and apply generosity in their group.
Participating
Par 6: Muddy Water
An activity to introduce the Resilience pillar and leading to an Acceptance and Letting Be practice.
Par 5: Human Pinball
A dynamic activity to introduce the way the mind bounces between thoughts, emotions/feelings, body sensations, actions and impulses.
