Outlook is the first of the four pillars of wellbeing that we explore in the course. Gathered here are modules that encompass all three learning approaches – presenting, participating, and presencing.

Pre 2: Mind is Like a Box

A presentation that introduces the ideas behind the first pillar of wellbeing – Outlook and a first practice to balance the pillar.

Par 7: Sensory Poem

An activity that challenges students to be brave and to turn towards the difficult. It also helps them to start to understand and apply generosity in their group.

Suppoting Media

The Pleasures of Brecht

A BBC Radio Programme about Brecht’s beloved poem, this programme, or a section of it,  can be an useful impetus for learners to write their